Excited about Keto? Let’s get in touch!

I’m excited about sharing my keto journey with you. Use the form below to contact Debbie with your thoughts, questions, suggestions or anything else related to the ketogenic diet especially related to people like us over 50.

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Hi From Debbie…

I’m a 50-something wife and mother with a secret super power! I want to share my secret and my method for living a life full of energy, health and clarity. 

It all clicked when I discovered the Ketogenic Diet. I hope you will enjoy my recipes, lifestyle tips, do’s and don’ts that I’ve discovered on my keto journey. 

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Fat Fueled at 50
Fat Fueled at 501 week ago
Just made my first pork shoulder(butt)
Dry rubbed with a mixture of salt garlic powder onion powder and oregano. 250 F for 7 hours, 500 F for 10minutes. Pulled pork for awhile! I’m excited!
Fat Fueled at 50
Fat Fueled at 501 week ago
Ok..... this meat pie is fantastic
I’m going to make it with less cheese. Trying to cut back on dairy!
Fat Fueled at 50
Fat Fueled at 501 week ago
My reverse bob!

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