I am starting a 5 day fast today. I follow Dr. Pompa. He has a podcast called Cellular healing. He is leading this 5 day fast, and I am joining him. The benifits of fasting appeal to me. What a great way to start off 2018. I am taking my salt tablets, and drinking water only. I am feeling good on day #1. I am a bit hungry, but it comes and goes. I am not doing this for weight loss. Fasting is for healing. I am curing my tremor, and getting autophagy. Basically getting rid of unwanted bad cells in my body. This is my second 5 day fast. I feel like a pro. If anyone wants to join me, or has any questions… please ask me.